When You Fail

When You Fail

When we aren’t prepared, we will never figure out what we should do in our life.  We will fail and we will have to start over and create new ideas.  We will have to experiment in life and follow different processes, but we cannot stop just because we fail.  When we...
Ten Steps to Help Boost Your Self-Confidence

Ten Steps to Help Boost Your Self-Confidence

Researchers consistently find a correlation between success and self-confidence. Self-confident people are generally perceived as more attractive, better salespeople, and more commanding in front of a crowd. They also believe that they can take more risks and they’ll...
Forgiveness Issues

Forgiveness Issues

Forgiving someone that has hurt you is one of the hardest things to do.  If you want peace and you want to be able to move on from a broken relationship, the first thing that you have to do is learn how to forgive. A Gift for You Forgiveness is not a gift for the...
Ways to Calm Your Distressed Mind

Ways to Calm Your Distressed Mind

Do you ever experiences stress and anxiety?  One thing about our society today is that most of us will experience some type of overload because we are constantly having to answer to friends, work, family, social media, checking our emails and texts and we come to a...
How to Stop Loving Your Ex

How to Stop Loving Your Ex

Breakups are hard. It’s hard to do it, but the aftermath can be traumatic. You can go through a range of emotions from anger to sadness to even longing for a reconnection with your ex-love. The emotions can put a stranglehold on you and will prevent you from...
Feeling Insecure in a Relationship: Practical Ways to Respond

Feeling Insecure in a Relationship: Practical Ways to Respond

Feeling insecure in a relationship can make small uncertainties feel urgent. A delayed reply, a changed plan or an unfamiliar name may leave you wanting reassurance straight away. The feeling deserves attention, but it does not tell you on its own what your partner is...
When Nothing Feels Enjoyable: Care, Connection and Getting Help

When Nothing Feels Enjoyable: Care, Connection and Getting Help

When activities that used to matter no longer feel enjoyable, the day can become difficult to get through. You may feel flat, disconnected, tired or frustrated with advice to be grateful. This deserves care. It does not mean you failed to choose happiness or wasted...
Trusting Yourself

Trusting Yourself

What do you see when you look at yourself?  Do you admire yourself and believe in yourself?  Or, do you see someone that is worthless and always making mistakes? The truth is that what you are really doesn’t have to do with what you see when you look at yourself.  It...
He’s Moved On. Now What?

He’s Moved On. Now What?

The breakup of a romantic relationship is difficult on so many levels. Hurtful things can be said, and the loneliness you’re left with afterward is tangible and real. But one of the most difficult factors in a breakup is when your ex moves on—that distinct moment when...